The book is full of satire and observational jokes that reemphasize that running is demonic sport meant to torture people.
The author goes into his personal struggles with his weight and his unhealthy life style. One of the key messages of this book is that exercising should not be about losing weight and dieting, it should be about you making changes for yourself because you want to feel good.
I absolutely love the Blerch, the little fat cherub that encourages all our bad choices. That was really funny; the Blerch is the cool friend that brings you a burger and some large fries, just because.
This book is really good and super hilarious and definitely worth the about $20 you would spend on it, that's like two large McDonald meals.
Rating 5 out of 5